number 21 on the list of how to fall asleep is # Make up an imaginary friend. Discuss your days events with them. talk about your feelings etc. Think of what your imaginary friend can say back. It's calming and very good for troubled minds.
thanks, i'll find bob(:
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19/10, 1.22am
i ought to give myself a slap in the face for causing all this, for feeling like this. i couldn't even control myself for the slightest thing ever, and i know no one deserves to be in the same shit where i'm in.
this is getting worse and worst.
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